Pragna Skin Clinic

World Class Dermatology Care

Thigh & Hip Contouring

Shape saddlebags and curves

SessionsTypically 6–8 planned sessions
DurationEach visit 30–60 minutes
DowntimeSoreness, redness, rare bruises
ComfortHeat, suction, generally tolerable
The Treatment

Overview

We treat outer thighs, inner thighs and hipline with technologies that heat or disrupt fat cells and tighten skin slightly, aiming for smoother contour in jeans, ethnic wear and fitted athleisure.

Is This For You?

Your thighs rub painfully in humid weather or longer walks.
Jeans or trousers fit at waist but cling around thighs.
You feel saddlebags showing through kurtas or dresses.
Spot-toning exercises alone are not changing thigh outline.
You want thigh shaping without surgical liposuction downtime.
The Journey

Process

before

Evaluate thigh pattern and gait

We look at inner and outer thigh fat, hip dips, cellulite appearance and how you stand and walk, then decide which technologies and number of sessions are likely to show worthwhile, realistic change.

during

Perform device-based contour sessions

Marked zones are treated with chosen devices using heat, suction or focused energy. We monitor your comfort and adjust passes so treatment feels intense enough to work but still manageable.

after

Advise posture and movement habits

We suggest realistic walking, stretching and strength routines and discuss clothing, posture and sitting patterns so your daily habits support thigh contour changes instead of constantly working against them.

Expectations

Results & Recovery

01

Timeline

Most people notice better comfort in jeans and reduced chafing over several sessions, with shape refinement building gradually rather than overnight.

02

Recovery

Tenderness, tightness or temporary lumps can appear; loose clothing, hydration and simple aftercare usually ease them.

Common Questions

FAQs